Staying Healthy

Active Surrey, supporting healthier lifestyles

Be Your Best is a free service for Surrey families with children aged 0-12yrs. The Be Your Best programme is all about helping families by supporting them to eat better and move more. Eligible families will be offered six one-to-one nurse sessions and six online group sessions.

Sessions include: 

  • Live cooking workshops
  • Interactive supermarket tours
  • Family Fit weekend activity sessions
  • Meal planning for the whole family
  • Reducing anxiety
  • Managing screen time
  • How to become an active family
  • Importance of sleep 

Time:

Nurse sessions; mutually agreed time

Group sessions; Tues or Thurs (4 - 5.30pm)

Family Fit; Saturdays (10 - 10.40am)

Venue: Nurse sessions will consist of home visits and virtual sessions. All group sessions will take place online, via Zoom.

For more information please visit website linked below.

 

Eat the Rainbow!

Are you living in a world of smiley faces and chicken nuggets and want a rainbow to join them on your child’s plate?  It may seem a lifetime away for your child to try new foods but there are things you can do to make a start on this journey by firstly understanding and changing a few smaller things so it doesn’t seem too large a goal. Trying new food won’t happen over night and there are smaller steps to take first.  If  you need support with your child’s fussy eating contact our HSLW Miss Forbes-Wood.

VEG POWER!

As part of Veg Power's on-going mission to encourage the UK to eat more veg, they would like to make it easier for parents and carers to add more veg to children's lunchboxes. Recent research from Leeds University found that only one in five children had any vegetables or salad in their packed lunch.

To support parents, Veg Power has developed a ’60 Second Lunchbox Hacks’ PDF. It features easy-to-implement ideas and serves to make this task as simple as possible.

This is available below.

Good emotional health underpins effective learning and promotes positive interactions.  All children have opportunities to develop their thinking and interpersonal skills and have the chance to practice and apply these skills in various environments. Newly acquired skills are practised outside the formal curriculum extending to all areas of school life and beyond, with the school keen to involve families in their child’s learning journey. 

T. 01483 417214 E. info@moss-lane.surrey.sch.uk